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REGISTER YOUR INTEREST FOR OUR NEXT FREE TALK - Date to be arranged
HORMONES, HOT FLUSHES & HOT BODIES
Reclaim your time, energy, body and life by learning how to discover the secrets of what food and lifestyle habits are right for you and help you thrive.
REGISTER NOW
WHAT YOU'LL LEARN.
Naturopath & Midlife Holistic Health Expert Clare Temple will empower you with a greater understanding of your body, your symptoms and the highlight the simple and practical actions you can take to feel like yourself again.
In our midlife it can feel like aging is causing us to drop to bits. But it doesn't need to be this way.....
Belly Bloating & IBS
Digestive distress is one example of where midlife women suffer and there are so many ways to improve it.
Unrelenting Fatigue
It's not just imbalanced estrogen and progesterone, but thyroid function, insulin and cortisol problems all contribute to feeling exhausted no matter how much sleep or rest you get.
Weight Gain & Metabolism
Understand how simple changes in the way you eat, live and exercise can halt that unwanted middle age waist widening.
I'M CLARE.
I have struggled though burnout, hormone imbalance, digestion issues and joint problems.
To tackle my health I learned how to restore physical & emotional wellbeing using lifestyle, nutrition and personal growth to feel well, fit and healthy again.
As I approach 50, I've spent 2 decades coaching hundreds of people how to reclaim their health and happiness.
Nothing makes me happier that to hear back from a client how they no longer have joint pain, or digestive issues and that they feel good and excited about the day when they wake up.
"I can honestly say it’s been transformational - I feel 100% better and have lost over 2 stone which was a nice side effect! My gut is happy and I know what I need to do to keep it that way."
Sharon Leonard
"I am pain free for the first time in 12 months. I would definitely recommend her as she will totally open your eyes to a new way forward.."