It's about awareness, as soon as you start to understand why you do what you do and make the choices you make

Get stuck into the latest episode of Health Crash Radio with information and insights from Functional Health Practitioner Suzie Wylie into how stress and our culture of being so busy all the time can play such a key role in your health crash.

Suzie shares her own experiences & struggles of how stress affected her own physical and mental health, and how she found her way back to feeling powerful in herself.

In this episode, we cover:

• The trail of breadcrumbs we follow in life that so often leads to health and happiness being compromised
• How functional testing can reassure you that it's not all in your head
• How to find your place and purpose in life
• How Polyvagal Theory explains how our body struggles or thrives with stress
• And practical things you can start doing today that will immediately help

LINKS

WEBSITE: www.suziewylie.com

Go to Suzie's website to find out more and take advantage of her free 45minute Consultation to see if you are good fit to work together.